More JOY Less OY
Bethanne Wellness Weiss brings you FUN and simple Tiny Tweaks to your posture, moves, eats, peeps, (weak) cheeks, and beliefs—so you can move, feel, look, and live JOYfully better after every episode.
Get ready to bask in JOY rather than wallow in OY! Click "follow" so you don't miss an episode!
Amazing music credit goes to https://uppbeat.io/track/matrika/funk-style?rt=uc-referral
Podcasting since 2025 • 12 episodes
More JOY Less OY
Latest Episodes
12ish Tiny Tweaks You Didn't Know You Were Missing...
...till I came along! No one ever told you these! Bethanne dishes out a dozen-ish of her favorite teeny Tiny Tweaks you didn’t know you were missing—simple shifts that will have you moving better, feeling stronger, and looking more...
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Season 1
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Episode 3
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18:05
From OY to JOY: Stop Stewing, Start Doing
Starting is the hardest part, am I right? In this very first episode of More JOY Less OY, Bethanne Wellness Weiss ditches perfection and hits record anyway—because waiting for “ready” is ...
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Season 1
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Episode 2
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11:10
When Life YELLS "Pivot Don't Quit"
Less than 7 minutes. No excuses. Listen while moving your fine young assets. If you’ve ever felt like you had to throw in the towel, this episode is your permission slip to pivot without the OY.You’ll hear:...
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Season 1
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Episode 13
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6:53
The OYverfed & Undermoved Epidemic: Why This Truth Bomb Deserves a Replay
In case you missed it—or just need a loving slap upside your assets again… Episode 12 is a re-drop of OYverfed and Undermoved, because it may just be the most important message of all 12ish episodes thus far. Alm...
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21:05
Maimonides Was Right: The Original Wellness Influencer (And 900 Years Later, We Still Don’t Get It)
900 years ago, Rabbi-Physician-Philosopher Maimonides laid down the ultimate wellness roadmap—mind, body, and soul. In this episode, Bethanne translates his timeless health directives into Tiny Tweaks™ to help you stop living Oyverfed and Under...
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Season 1
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Episode 11
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16:17
Fan Mail
I'm officially a joyster!
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